Summer Camps
Five-day outdoor martial arts summer camps for kids ages 6 to 12. Seven exciting themes to choose from!
Get stronger, have fun, learn amazing skills!
8:30am to 3pm, Monday through Friday.
One With Heart has been teaching kids classes since 1984. All of our talented, attentive instructors are selected for their teaching skills and their ability to connect with kids. These instructors have all passed background checks and have been training at One With Heart for years.
Mighty Monkey Camp
Week 1: June 19th-June 23rd
8:30 am to 3 pm Monday - Friday
Our monkey camp balances fun games and play with focused monkey style martial arts training in this 5-day camp! Pukulan fighters use tricky monkey moves to dodge around opponents and quick punches and kicks to get past their defenses. Our monkey style also takes strong hammer fists and stomps from the ape. Learn monkey moves like cartwheel kicks, backward rolls, monkey knee smash, and more!
You’ll join the other kids in your group to learn monkey-style martial arts and get stronger and faster. All while playing games and having a ton of fun in the park! You’ll even get your very own gloves to decorate and practice punching. When you finish the camp, you’ll earn your white belt and be invited to continue training at One With Heart!
Knight’s Quest Sticks & Swords Camp
Week 2: June 26th - June 30th
8:30 am to 3 pm Monday - Friday
Begin your journey in the Filipino martial art of escrima in this 5-day camp! Earn your rattan sticks by playing games and completing challenges that teach you how to strike and parry. You’ll also practice fun striking patterns and fighting basics with your teammates, and you’ll even get to decorate your sticks.
Training with sticks also builds the strength and skills to being learning the weapons art of the sword.
This camp is a favorite and it fills up fast! When you finish the camp, you’ll earn your white belt and be invited to continue training at One With Heart.
White Crane Kicking Camp
Week 3: July 10th - July 14th
8:30 am to 3 pm Monday - Friday
Soar through the air on white crane wings in this 5-day camp! We’ll play games to practice our balance and our kicks. Pukulan fighters use fast crane kicks and powerful wing strikes to both attack and defend.
Come learn moves like spinning wheel kicks, crane drinks water, and powerful crane stomps. You’ll practice high stepping and jumping over a staff to build strong legs and be able to leap over opponents kicks and sweeps. You’ll even use your crane wings to break wooden boards to take home to show parents and friends!
You’ll join the other kids in your group to learn crane-style martial arts and get stronger and faster. All while playing games and having a ton of fun in the park! When you finish the camp, you’ll earn your white belt and be invited to continue training at One With Heart!
Iron Fist Tiger Camp
Week 4: July 17th - July 21st
8:30 am to 3 pm Monday - Friday
Discover the power of the tiger in this 5-day camp! You’ll play games and complete challenges to build up the strength of your iron tiger fist to break boards, hit hard, and earn your fighting gloves. Pukulan fighters use strong elbow and knee strikes to get through their opponent’s defenses and fight up close.
Come learn how to use your whole body and all it’s muscles to put power into your strikes and stances.
You’ll join the other kids in your group to learn tiger-style martial arts and get stronger and faster. All while playing games and having a ton of fun in the park! When you finish the camp, you’ll earn your white belt and be invited to continue training at One With Heart.
Wizard’s Wonders Staff & Spear Camp
Week 5: JULY 24th - JULY 28th
8:30 am to 3 pm Monday - Friday
Sweep opponents off their feet with the staff and spear techniques you’ll learn in this 5-day camp! Earn your staff and your wizard’s power by playing games and completing challenges that teach you how to strike and parry. You’ll also practice fun striking patterns and fighting basics with your teammates, and you’ll even get to decorate your staff.
Come learn how to use your body’s natural movement to spin and flow to create whirling staff strikes. Training with the staff also builds the strength and skills to being learning the weapons art of the spear.
When you finish the camp, you’ll earn your white belt and be invited to continue training at One With Heart!
Lightning-fast Sticks & Swords Camp
Week 6: July 31st - August 4th
8:30 am to 3 pm Monday - Friday
Begin your journey in the Filipino martial art of escrima in this 5-day camp! Earn your rattan sticks by playing games and completing challenges that teach you how to strike and parry. You’ll also practice fun striking patterns and fighting basics with your teammates, and you’ll even get to decorate your sticks.
Training with sticks also builds the strength and skills to begin learning the weapons art of the sword.
This camp is a favorite and it fills up fast! When you finish the camp, you’ll earn your white belt and be invited to continue training at One With Heart.
Kung-Fu Shield Making Camp
Week 7: August 7th - August 11th
8:30 am to 3 pm Monday - Friday
Use the four pukulan animals and four elements to make your warrior shield in this 5-day camp! Each day, you’ll learn moves from a different animal style: strong tiger, fast crane, flowing snake, and tricky monkey. You’ll also learn the basics of how to strike with double sticks and block with your shield.
Train and meditate in the woods to discover your pukulan animal, then paint your animal on your warrior shield to bring its power to your training! When you finish the camp, you’ll earn your white belt and be invited to continue training at One With Heart.
CANCELLATION POLICY FOR KIDS SUMMER CAMPS
If you cancel a week or more before the camp, you may reschedule or receive a full refund
Cancel between one week and 48 hours before the camp, reschedule – no refund
Cancel less than 48 hours before the camp – no reschedule, no refund
View Our COVID-19 Policies HERE
